Discovering the Magic of Salento: A Comprehensive Travel Guide

Salento is a charming town in the coffee region of Colombia, known for its picturesque landscapes, coffee farms, and the famous Valle de Cocora hike. It’s a popular destination for backpackers and nature lovers alike, with plenty of options for budget-friendly accommodation and activities. This Salento travel guide will show bring you through all the best of Salento, Colombia.

Getting to Salento

The easiest way to get to Salento is by flying into Pereira, which has an airport that receives domestic flights from major cities in Colombia. From Pereira, it’s a 1.5-hour bus ride to Salento. Alternatively, you can take a long overnight bus from Bogotá, which takes around 9 hours and usually arrives in Salento in the early morning. Be aware that these buses are often delayed and can be uncomfortable, so it’s best to bring warm clothes and snacks for the journey.

Accommodation in Salento

There are plenty of budget-friendly accommodation options in Salento, including hostels and guesthouses. One popular option is the Viajero Salento Hostel, which has dorm beds and private rooms, as well as a social atmosphere that makes it easy to meet other travelers. The hostel also offers tours and activities, including a coffee farm tour and a trip to the Valle de Cocora.

Valle de Cocora Hike

The Valle de Cocora is one of the main attractions in Salento, and for good reason. This stunning valley is home to the world’s tallest palm trees, which can grow up to 60 meters tall. The most popular way to see the valley is by hiking, with a 5-6 hour loop trail that takes you through the palm forest and offers breathtaking views of the surrounding mountains. It’s important to wear good hiking shoes and bring plenty of water and snacks for the hike.

Salento Coffee Farm Tour

Another must-do activity in Salento is a coffee farm tour, where you can learn about the coffee-making process and taste some of the best coffee in the world. There are several coffee farms in the area that offer tours, including the famous Finca El Ocaso. During the tour, you’ll learn about the different varieties of coffee, the harvesting and processing methods, and how to prepare the perfect cup of coffee. You’ll also have the chance to sample different types of coffee and purchase some to take home with you.

Salento Spa Day

After all the hiking and coffee tasting, it’s time to relax and rejuvenate. Salento has a few spas in town where you can treat yourself to a massage, facial, or other pampering treatments. One popular option is the Termales Santa Rosa de Cabal, a natural hot spring spa that’s located about an hour outside of Salento. The spa features several hot pools, waterfalls, and even a mud bath that’s said to have therapeutic properties.

Overall, Salento is a must-visit destination for anyone traveling to Colombia. With its natural beauty, coffee culture, and relaxed vibe, it’s the perfect place to unwind and connect with nature. After reading our Salento travel guide, be sure to pack your hiking shoes and a camera, and get ready for an unforgettable experience. For more travel plans around Colombia, be sure to read A Perfect 14-Day Itinerary for Solo Travelers in Colombia

3 Days in Cartagena: The Ultimate Itinerary for Solo Travelers

If you’re planning a trip to Colombia, Cartagena is a must-visit destination. With its colorful colonial architecture, beautiful beaches, and vibrant culture, this coastal city has something for everyone. Whether you’re traveling solo or with friends, you’ll love exploring the historic walled city and soaking up the sun on the nearby islands. In this article, we’ve put together the ultimate 3-day itinerary for solo travelers in Cartagena.

Getting There and Accommodation:

The easiest way to get to Cartagena is by flying into Rafael Núñez International Airport, which is located just a few miles from the city center. From the airport, you can take a taxi or shuttle to your accommodation.

For solo travelers, we recommend staying at Viajero Cartagena Hostel, which is located in the heart of the historic walled city. This hostel offers both dormitory and private rooms, as well as a rooftop terrace and pool with great views of the city. The relaxed social atmosphere will be great to make new friends. As always when traveling, read Tips for Solo Travelers: How to Stay Safe and Enjoy Your Adventure.

Day 1: Explore the Historic Walled City

Start your trip by exploring the historic walled city of Cartagena. This area is filled with beautiful colonial architecture, colorful buildings, and lively street performers. Some must-see sights include the iconic Clock Tower, the Palace of the Inquisition, and the beautiful Plaza de Bolivar.

For lunch, head to La Cevicheria, a popular seafood restaurant that was made famous by Anthony Bourdain. Be sure to try the ceviche, which is the house specialty.

In the afternoon, take a stroll along the city walls for beautiful views of the Caribbean Sea. Stop by Cafe del Mar for a drink and to watch the sunset.


Cartagena is known for its vibrant nightlife scene, so be sure to check out some of the bars and clubs in the walled city. One popular spot is Alquimico, a speakeasy-style bar with a wide variety of craft cocktails. The bar is located in a beautiful colonial building and has a great atmosphere.

Alquímico Bar in Cartagena, Colombia

Day 2: Visit the Rosario Islands

On your second day in Cartagena, take a day trip to the Rosario Islands. These beautiful islands are located just off the coast of Cartagena and are known for their crystal-clear waters and white sand beaches.

There are several companies that offer day trips to the islands, including transportation, lunch, and access to a private beach. Be sure to bring sunscreen, a hat, and plenty of water.

Day 3: Relax on Playa Blanca

For your last day in Cartagena, head to Playa Blanca, a beautiful beach located about an hour outside of the city. This beach is known for its white sand and clear turquoise water, and is the perfect place to relax and soak up the sun.

You can take a bus or hire a private car to get to Playa Blanca. There are several small restaurants and bars on the beach, so be sure to try some of the local seafood.

In the evening, head back to the walled city for a final dinner. We recommend trying Restaurante Don Juan, which offers a fusion of Caribbean and Colombian cuisine.

This 3-day Cartagena itinerary is the perfect way to experience the best of this vibrant Colombian city. From exploring the historic walled city to relaxing on the beach, there’s something for everyone in Cartagena.  For more ideas around Colombia, check out A Perfect 14-Day Itinerary for Solo Travelers in Colombia

5 Days in Medellin: Exploring Colombia’s Vibrant City

Medellin is a vibrant city located in the heart of the Andes Mountains in Colombia. With a rich history, beautiful landscapes, and a thriving culture, it’s no wonder that this city is quickly becoming a must-visit destination for travelers. In this 5 day Medellin itinerary, we’ll take you through some of the best sights and experiences the city has to offer. From staying at the Viajero Medellin Hostel to exploring the many great restaurants and bars in the surrounding area, to taking a day trip to Guatape and visiting the stunning Parque Arvi, this itinerary has everything you need to make the most out of your 5 days in Medellin. So let’s get started!

Day 1 – Arrival and Exploring the City Center

Medellin is a city full of life, color, and history, and you’ll want to make the most of your five days here. Your first stop should be the city center, where you’ll find a wealth of attractions and landmarks to explore. After checking in at Viajero Medellin Hostel, head to Plaza Botero, a public square filled with bronze sculptures by the famous Colombian artist Fernando Botero. From there, take a stroll through the historic neighborhood of La Candelaria, which is known for its charming colonial architecture, street art, and local cafes.

Day 2 – Parque Arvi and Comuna 13 Tour

Start your day by taking the metro cable up to Parque Arvi, a nature reserve located high in the Andes mountains that offers stunning views of the city. The metro cable ride alone is worth the trip, as you’ll get to see Medellin from above and enjoy breathtaking scenery.

Once you reach Parque Arvi, you can spend the day hiking, picnicking, and exploring the many trails and lookout points in the park. You can also visit the nearby town of Santa Elena, which is famous for its flower farms and traditional Colombian food.

In the afternoon, head back to the city for a Comuna 13 tour, one of the most popular tours in Medellin. Comuna 13 is a neighborhood that was once known for its violence and drug activity, but has since transformed into a vibrant community full of street art, music, and culture. Your tour guide will take you through the neighborhood, showing you the colorful murals and sharing the history and stories behind them. It’s a great way to experience the resilience and creativity of the people of Medellin.

After the tour, head back to your hostel to relax and get some rest before another action-packed day in Medellin.

Day 3 – Foodie Heaven

Medellin is known for its amazing food scene, so be sure to take a day to explore some of the best restaurants and cafes in the city. Start your day with breakfast at Pergamino Cafe, a popular coffee shop that serves some of the best coffee in Medellin. For lunch, head to El Cielo, a Michelin-starred restaurant that offers a unique dining experience that combines food, science, and art. In the evening, check out Carmen, a trendy restaurant that offers a mix of Colombian and international cuisine.  With 5 days in Medellin, you’ll have plenty of options to secure a reservation!

Day 4 – Day Trip to Guatape

On your fourth day in Medellin, take a day trip to Guatape, a charming town located just a few hours outside the city. Known for its colorful houses and stunning lake views, Guatape is a must-visit destination for anyone traveling to Medellin. Make sure to climb the 700+ stairs to the top of El Penol, a massive rock formation that offers breathtaking views of the surrounding area.

Day 5 – Nightlife in Zona T and Parque 93

End your five-day adventure in Medellin by exploring the city’s vibrant nightlife scene. Head to Zona T and Parque 93, two popular neighborhoods that are home to some of the best bars and nightclubs in the city. Make sure to check out Envy Rooftop Bar, a stylish rooftop bar that offers stunning views of the city, and La Octava, a popular nightclub that plays a mix of Latin and international music.

Medellin is a city that has it all – from stunning natural scenery to amazing food and nightlife. By following this itinerary, you’ll be able to experience some of the best things that Medellin has to offer, including staying at Viajero Medellin Hostel, exploring the city’s vibrant food and nightlife scenes, taking a trip to Parque Arvi, and visiting the colorful town of Guatape. Be sure to check out A Perfect 14-Day Itinerary for Solo Travelers in Colombia for more tips and advice on traveling solo in Colombia.

2 Days in Bogotá, Colombia for Solo Travelers

Bogotá is the vibrant capital of Colombia and a must-visit destination for any solo traveler. The city is filled with colorful neighborhoods, rich history, and delicious food. If you’re short on time, here’s how to make the most of 2 days in Bogotá.

Day 1:

9:00 am – Start your day with breakfast at the Selina Hostel. This trendy hostel is located in the Chapinero neighborhood and offers a variety of breakfast options to start your day off right. Plus, the hostel is a great place to meet other solo travelers and get tips on what to see and do in the city.

10:00 am – Head to the historic center of Bogotá, known as La Candelaria. This neighborhood is filled with colonial architecture, museums, and colorful street art. Start at Plaza Bolívar, the main square of the city, and explore the surrounding streets. Be sure to check out the Botero Museum, which houses a collection of works by Colombian artist Fernando Botero.

1:00 pm – For lunch, head to La Puerta Falsa, a small restaurant in La Candelaria known for its traditional Colombian food. Try the arepas, a cornmeal patty stuffed with cheese or meat and served with hot chocolate or coffee.

2:30 pm – After lunch, head to the top of Cerro de Monserrate for stunning views of the city. You can take a cable car or hike up the mountain. At the top, you’ll find a church and a few restaurants.

4:00 pm – Make your way back down the mountain and head to the Gold Museum, which houses one of the largest collections of pre-Columbian gold artifacts in the world. The museum is located in La Candelaria and is open until 6:00 pm.

7:00 pm – For dinner, head to El Cielo, a restaurant in the Chapinero neighborhood that offers a unique dining experience inspired by traditional Colombian cuisine. The tasting menu is a bit pricey, but worth it for a special night out.

Day 2:

9:00 am – Start your day with breakfast at Café Cultor, a cozy café in the Roma Norte neighborhood. They serve a variety of coffee drinks and breakfast options, including vegetarian and vegan options.

10:00 am – Spend the morning exploring the neighborhoods of Roma and Chapinero. These neighborhoods are known for their street art, independent shops, and trendy cafes. Be sure to check out the street art on Calle 26 and the shops on Calle 70.

1:00 pm – For lunch, head to La Arepa, a small restaurant downtown that specializes in arepas. Try the reina pepiada arepa, which is stuffed with shredded chicken, avocado, and mayonnaise.

2:30 pm – After lunch, head to the Ceramics Museum in the Usaquén neighborhood. The museum houses a collection of ceramics from different regions of Colombia and is a great way to learn about the country’s history and culture.

4:00 pm – Spend the rest of the afternoon exploring the Usaquén neighborhood. This area is known for its Sunday flea market, but it’s worth visiting any day of the week for its colonial architecture and trendy shops.

7:00 pm – For dinner, head to Andrés Carne de Res, a restaurant in the Chía neighborhood outside of Bogotá. This restaurant is known for its lively atmosphere, delicious food, and quirky decor.

Bonus Days

If you have more time than 2 days in Bogota, there are plenty of other things to see and do. For nightlife, head to Zona T or Parque 93, both popular areas for bars, clubs, and restaurants. As in any city, it’s important to be aware of your surroundings.  Take a look at Tips for Solo Travelers: How to Stay Safe and Enjoy Your Adventure to learn more.

You can also visit Usme, a neighborhood located on the outskirts of the city where you can see a different side of Bogota and experience traditional Colombian culture.

In addition, don’t miss out on some of Bogota’s other top attractions, such as the Gold Museum, the Botero Museum, and the Salt Cathedral of Zipaquira. If you’re interested in outdoor activities, head to Monserrate for a hike with stunning views of the city.

With so much to see and do, two days in Bogota is just the beginning of what this vibrant city has to offer. If you have more time in Colombia, check out A Perfect 14-Day Itinerary for Solo Travelers in Colombia.

Solo Travel on a Budget


Traveling solo can be a rewarding experience, but it can also be expensive. Between flights, accommodations, meals, and activities, the costs can add up quickly. However, with a little planning and resourcefulness, it’s possible to explore the world on a tight budget. This guide for solo travel on a budget provides practical tips and advice for solo travelers looking to save money on their adventures.

Choose Budget-Friendly Destinations

One of the easiest ways to save money on solo travel is to choose budget-friendly destinations. Some of the best destinations for budget travelers include Southeast Asia, Central America, and Eastern Europe. These regions offer affordable accommodations, cheap transportation, and budget-friendly activities.

Travel Off-Season

Traveling during peak season can be expensive, as flights and accommodations are typically in high demand. By traveling off-season, you can save money on flights and accommodations, and you’ll also avoid the crowds. For example, if you’re planning a trip to Europe, consider visiting in the fall or winter when prices are lower.

Stay in Hostels or Airbnb

Accommodations can be one of the biggest expenses when traveling solo. However, there are many budget-friendly options available, including hostels and Airbnb. Hostels are a great choice for solo travelers, as they offer affordable dormitory-style accommodations and the opportunity to meet other travelers. Airbnb is another option for budget-conscious travelers, as you can often find affordable private rooms or shared accommodations. Don’t forget to read Tips for Solo Travelers: How to Stay Safe and Enjoy Your Adventure.

Use Public Transportation

Taxis and rental cars can be expensive, especially if you’re traveling solo. Instead, opt for public transportation, such as buses or trains, which are often much cheaper. In some destinations, you may also be able to rent a bike or scooter, which can be a fun and affordable way to explore.

Eat Like a Local

Eating out at restaurants can quickly eat up your travel budget. Instead, try to eat like a local by shopping at markets and cooking your own meals. Many hostels and Airbnb accommodations offer kitchen facilities, which can help you save money on food. You can also look for street vendors and local eateries, which often offer delicious and affordable meals.

Look for Free Activities

Many destinations offer free activities, such as museums, parks, and walking tours. Look online or at local tourist offices to find free activities in your destination. You can also find free activities by exploring the destination on foot or by bike.

Travel Light

Packing light can help you save money on luggage fees and make it easier to use public transportation. Instead of checking a bag, opt for a carry-on size bag, which can be brought on board most flights for free. You can also pack versatile clothing items that can be worn multiple times.

Use Travel Rewards Programs

Travel rewards programs can help you save money on flights, accommodations, and other travel expenses. Look for credit cards and loyalty programs that offer travel rewards, such as frequent flyer miles or hotel points. You can also earn rewards by booking flights and accommodations through travel reward portals.

Be Flexible

Flexibility is key when it comes to saving money on solo travel. By being flexible with your travel dates, accommodations, and activities, you can often find better deals. For example, if you’re open to staying in a hostel or Airbnb, you may be able to find a great deal on a last-minute booking.

Do Your Research

Finally, doing your research can help you save money on solo travel. Look for budget-friendly destinations, accommodations, and activities. Use travel forums and blogs to get insider tips and advice from other budget travelers. You can also use travel apps and websites to compare prices and find the best deals.


Traveling solo on a budget is not only possible but can also be an enriching and rewarding experience. By following these tips and being mindful of your spending, you can stretch your travel budget further and make the most of your trip.

Remember, the key to successful budget travel is to plan ahead, be flexible, and be willing to make some compromises. With some careful planning and a bit of creativity, you can enjoy an incredible solo adventure without breaking the bank.

So, whether you’re backpacking through Southeast Asia, exploring Europe, or hitting the road in the United States, keep these tips in mind and enjoy your solo adventure on a budget!

Now that you have the tools and the knowledge to travel solo on a budget, you can start planning your next adventure. Don’t let money hold you back from exploring the world and discovering new cultures. With a little bit of planning and some smart spending, you can make the most of your solo travel experience without breaking the bank. Happy travels!